- 60g protein per shake
- 201g of quality carbs
- Over 1,000 mass-building calories per shake
- Milk Whey from grass-fed cows
- Friendly bacteria and digestive enzymes added
- Whey Protein Concentrate (WPC), Milk Protein, Hydrolysed Whey Protein
In a blender or shaker, mix 300g (approximately 2 level 250ml measurements (there is an included scoop in the tub/bag).
You may want to start with half a serving and then gradually increase it to the full amount to fit it into your calorie budget.
Drink Reflex Instant Mass Heavyweight 20-30 minutes following a workout to achieve optimal results. Take Instant Mass 45-60 mins before bedtime to help maintain muscle mass overnight.
Do not leave the Mass shake to stand after mixing.
Try a product that contains semi-skimmed or skimmed milk for a creamier and higher-calorie shake.
Protein is essential for the maintenance and growth of muscle mass.
Creatine improves physical performance when performed in short bursts with high intensity. A daily intake of three grams of creatine will have a beneficial effect.
This is a food product and should not be substituted for food. It should only be taken in conjunction with a balanced and varied diet. The recommended daily intake is 300g. Do not exceed the recommended daily dosage. This product is not for persons under 18 years of age. Keep young children out of reach.
Derek –
I’m not a fan of whey protein shakes, never liked the taste. But because I’m skinny and struggle with putting on size (even with heavy weight training and food) I turned to using a mass gainer. I was recommended Reflex Instant Mass by a friend and was surprised at how nice it tastes – chocolate is delicious. It’s a highly nutritious weight gainer shake that I’ve been using daily for a couple of months now, and feel fuller and stronger.