Best Rowing Machines in the UK
Row, row, row your boat, gently down the… wait a minute. We’re here to talk about home rowing machines – …
Barry Lumsden
Barry holds a Level 2 Gym Instructing Certificate, but his expert knowledge comes from over 20 years of obsessive science based research on building muscle optimally. He has written hundreds of articles on training, nutrition, and supplementation, some of which have been featured on the worlds largest bodybuilding publications.
5 Best Weight Gainers UK – for Skinny Guys and Hardgainers
Skinny guys and girls often have this misconception that they won’t ever be able to put on any substantial muscle …
Best Adjustable Weight Bench with Preacher Curl Attachment
Everyone wants big muscular arms, right? Your arms are a very visible part of your body, and usually the first …
Best All In One Protein Powder UK
What was once thought of as a useless by-product from cow’s milk is now considered the best protein source on …
5 Best Protein Bars in the UK
Protein bars are a fun and tasty way to boost your daily protein intake, but taste and quality can vary, …
Best Creatine Supplement UK 2020
Creatine – you’ve probably seen it on the shelves next to the protein powders and other bodybuilding supplements. But what …