Muscle Gaining Secrets 2.0 is an in-depth program designed to take skinny guys (AKA Hard Gainers) to muscular awesomeness. It takes all of the BS out of strength training and muscle building, and provides you with cold hard facts straight from a professional trainer with years of experience. Jason Ferruggia takes you through a 90 day training cycle step by step to help you get the body of your dreams with a training schedule that takes just minutes a day, 3 days a week.
Who is Jason Ferruggia?
Jason Ferruggia is the creator of the Muscle Gaining Secrets 2.0 strength training program. Not only is strength training a passion for Jason, he is also a personal trainer. He has trained hundreds of people over the years (700+!) which is fairly impressive in and of itself. So not only does he have experience in training himself, he knows what it takes to motivate and train others as well.
How is Muscle Gaining Secrets 2.0 Different?
Unlike other programs that tell you what to do, Jason Ferruggia’s Muscle Gaining Secrets 2.0 tells you exactly what NOT to do. Make no mistake; it does go into detail regarding exactly what to do. It just emphasizes the pitfalls that beginners and professionals alike fall into when they begin a strength training program. This type of information is invaluable as it will allow you to avoid wasting time at the gym.
So What are the Secrets Anyway?
Of course, the million dollar question is what kind of “secrets” does Jason reveal in this popular muscle building program? The problem is that there is a lot of misleading and conflicting information online in regards to strength training and bodybuilding. There are many so-called experts who have no problem telling people what to do, even if they have absolutely no experience to back up their claims.
If you want top notch advice that produces guaranteed results from a REAL personal trainer with REAL experience, Muscle Gaining Secrets 2.0 is exactly what you’re looking for. It contains REAL information that Jason has discovered through years of working with people from all walks of life, with many different body types.
Jason is a true expert in his field and is the chief training adviser to Men’s Fitness Magazine. He not only transformed himself from a skinny-fat weakling, to a strong muscular alpha male, but has helped hundreds of guys build a physique they never thought possible!
Some of the secrets you can expect to be revealed are:
- 7 Anabolic Factors which Contribute to Rapid Muscle Growth.
- Tips & Information on Boosting Strength and Shattering Plateaus.
- The Easiest Exercises to Get Rockin 6 Pack Abs. (Hint: It’s NOT Doing 1000 crunches a day!)
- How to Maximize Muscle Building WITHOUT Wasting Your Workout.
- Why Cardio Doesn’t Work & What Does.
- Everything About Rest Periods During & After Workouts to Avoid Costly Injuries.
- Tips & Techniques to Improve Form to Maximize Your Workout and Avoid Injury.
- How You Can Counteract the Hormones that Cause Fat Retention to Get Shredded.
- Easy Ways to Maximize Your Recovery Periods and Build the Most Muscle Mass.
- Simple Techniques You Can Use to Maximize Your Gains with Any Exercise.
The very best thing about Muscle Building Secrets is the simplicity of the program. You will only need to train for 45 minutes a day, 3 days a week. If you don’t have 2 hours and 15 minutes a week to improve every aspect of your life, you might as well just give up right now.
Each workout in the program consists of just 4 exercises. It starts off slow for beginners and gradually works its way up through 3 levels of difficulty. As you progress through the program you take on more difficult challenges to always keep your body adapting and growing.
A lot of the exercises in the program can be done at home, with very little equipment. The program itself focuses on core exercises for building strength and burning fat. If you have equipment other than the equipment recommended in the guide you can contact Jason personally to get an individual recommendation on what exercises to perform if you join his inner circle.
The program itself consists of:
- Training Manual – This is the bulk of the program. It contains a 16 week training schedule along with all of the information you need to build muscle.
- Printable Worksheets – Use these to understand exactly what to do and when to do it. There are sheets for beginner, intermediate/advanced trainees.
Muscle Gaining Secrets 2.0 is jam packed with valuable training information which has been proven to work, time and time again for hundreds of different people. It’s basically like having your own highly experienced personal trainer work with you, without having to pay them hourly.
The only slight negative I can find about the product is that it doesn’t go very in-depth about supplements – I would have liked to hear Jason’s take on muscle building supplementation. Now, supplementation is not necessary to build a great physique, but there are some useful basic supplements out there that are quite effective at improving performance and increasing lean muscle mass. It would have been nice to see some kind of supplement recommendations and how best to use them in this program somewhere.
However, don’t let this minor detail put you off, because the workout program and knowledge packed into this ebook is guaranteed to surge your strength and build more muscle.
Overall this is a great program focused on training to build strength and mass. If you want to download MGS 2.0 click here.